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Protein pancakes

Protein-packed pancakes

Ingredients 1 cup egg whites 1 cup cottage cheese (if cottage cheese gives you the creeps, substitute Greek yogurt) 1 cup rolled oats 2 tsp. sugar 1 tsp. vanilla extract 1 tsp. cinnamonThe egg...
Sarah cookingico-video-large

Southwestern salad

%CODE1%Ingredients15.5 ounce can black beans (rinsed and drained)9 ounce cooked corn (fresh or thawed from frozen)1 medium tomato, chopped1/3 cup red onion, chopped2 tablespoons fresh minced cilantroSalt and pepperJuice of 1 ½ — 2...
Curried Popcornico-video-large

Curried Popcorn

%CODE1%Ingredients: 3 Tbsp. vegetable oil ½ c. popcorn kernels 3 Tbsp. coconut oil 2 cloves chopped garlic ¼ tsp. ground turmeric ¼ tsp. curry powder ¼ tsp....
Bodacious breakfast baked potatoico-video-large

Bodacious breakfast baked potato

%CODE1%Ingredients 1 sweet potato 1–2 eggs, cooked any way you want to eat them 1/4 tsp Jalapeño, chopped (omit if your salsa contains it already) 1/8–1/4 Avocado, diced Salt &...
Chocolate-Coconut Barsico-video-large

Chocolate-Coconut Bars

%CODE1%Ingredients: 2 c. pitted dates 1/2 c. dried and unsweetened coconut flakes 2 c. raw walnuts (or other nuts and seeds) 1/4 c. cacao powder Directions:Combine all the ingredients in a food processor....
Zucchini “Zoodles”ico-video-large

Zucchini “Zoodles”

%CODE1%Ingredients: 4 zucchinis 1/4 c. light Italian or Greek dressing 1/4 c. feta cheese, crumbled 1 c. cherry or grape tomatoes, halved 1/2 c. red onion, chopped 1...
Franklynn cookingico-video-large

“Pasta” (squash) salad

%CODE1%Ingredients (about 2 servings): 1 spaghetti squash, sliced in half length-wise 1 cup cooked chickpeas 1 red pepper (sliced) 1 zucchini (sliced) garnishes (e.g. parsley flakes, chopped scallions)Lemon-ginger dressing: 2 tablespoons balsamic vinegar 1...
Orange chickenico-video-large

Healthy orange chicken

%CODE1%IngredientsFor the chicken: 2 lb boneless, skinless chicken breasts, cut into bite-sized pieces Salt and pepper 2 tablespoons olive oil Orange chicken sauceToppings: Thinly-sliced green onions Toasted sesame seeds Orange zestFor the orange sauce: 3 cloves garlic, minced ½ cup orange juice ½ cup...
Apple (nut) butter nachosico-video-large

Apple (nut) butter nachos

%CODE1%Ingredients 2 apples of your choice (Recommended: granny smith, pink lady, honeycrisp) ¼ Cup smooth or chunky nut butter of choice, heated ¼ Cup dark chocolate, melted ¼ Cup blueberries ¼ Cup strawberries, sliced ½ Tbsp. coconut oilDirectionsCut apples into...
Gourmet french toastico-video-large

Gourmet french toast

%CODE1%IngredientsFor the bun: 2 egg whites 1/3 cup almond milk 2 slices whole wheat bread, preferably cinnamon raisin (I used Ezekiel brand cinnamon raisin) 1 Tbsp cinnamon 1 Tsp vanilla extract 1 pinch of salt 1 Tbsp orange juice 1 tsp of...