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How do you identify?: Exploring the labels of sexual identity

Rate this article and enter to winLabels: they’re everywhere. We use them to identify food, clothing brands, and where to send a package. Labels are also sometimes used to describe ourselves and other people.Especially...
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Feed your body, nourish your mind

Rate this article and enter to winWhether studying late for exams, getting up early for job interviews, competing on the field, or even just going out with friends, college students dread the crash: that...
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Students’ stories: Surviving sexual assault and other trauma

Rate this article and enter to winThe process of surviving sexual assault, sexual abuse, and other traumatic experiences is unique to each individual and can be difficult to predict. “There’s no right way to...
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Seasonal allergies

’Tis the season for allergies! If you find the spring flowers filling your nasal passages and reddening your eyes, you probably have a sensitivity to pollen. Pet dander or other irritants can also disrupt...
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Water wars

Is your fancy bottled water any better than plain old tap water? Nope. Bottled “spring” or “mineral” water, just like tap water, is collected from a natural wellspring in the ground. And a quarter...
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Capture your calm: 8 small steps to stress less

Rate this article and enter to winThe semester is coming to an end, and that usually means finals, projects, and papers. Feeling under pressure? For most of us, dodging our responsibilities is not an...
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6 Ways to ace your next paper: Strategies to reduce your academic stress

Rate this article and enter to winIt’s time to write a paper. Here are steps for filling up that blank screen with a winning composition.Step 1: Do Your ResearchThe Web is a really useful...
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Meditation is having a moment. Here’s how (and why) to join in

Rate this article and enter to winEmma Watson meditates. Katy Perry and LeBron James meditate. Jon Krop meditates. (OK, that last one is me, but still.) Trendy meditation studios are opening in major US...
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Run for your life (literally): You gave us 7 ways fitness fixes (almost) everything

Rate this article and enter to win Creativity: Artistic expression and creativity Emotional fix: I wouldn’t be exaggerating to say it has saved my life Survival: Rule #1 of the zombie apocalypse: cardio Opportunities: A soccer scholarship Physical upgrade: Mobile for longer, maybe without...
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How to be happy: Why your experiences matter most

Rate this article and enter to winWhen stress runs high and cash runs low, it’s reassuring to know that our experiences, not our possessions, are our main source of happiness. The emotional boost we...