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True grit: How to push through and move forward

Rate this article and enter to winAs a student, you’re probably pretty familiar with stress. You might also have wondered why some of your peers on campus seem to handle their challenges relatively easily...
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Are you social or nocial?: Take the quiz

Rate this article and enter to winTaylor Swift, the ice bucket challenge, and Justin Bieber’s Calvin Klein ads have all “broken the internet,” but what would you do if the interwebs were really down?...
Group of people studying

Stop, collaborate, and listen: 5 tips for successful group projects

Rate this article and enter to win“The whole is greater than the sum of its parts.” Sound familiar? This famous quote from Aristotle (384 BC–322 BC) is applicable when people are working together to...
Colorful brain

The academic hangover: How your brain is affected by drinking

Rate this article and enter to winAfter a hard day or week, some of us look forward to unwinding with a drink or two. No big deal. We’re over the legal drinking age. We...
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How to look tan without a tanning bed

Rate this article and enter to winWhatever your natural skin color, you may have strong views about tanning (for or against). Here’s what turned things around for an undergraduate at the University of Memphis,...
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Keep your weekend busy…but free

Rate this article and enter to winAs students, we’re constantly told to save, manage, and budget our money. There are so many things that can get in the way of doing so, but the...
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Drained?: How to sync your sleep & life

Rate this article and enter to winHave you ever struggled to stay awake in your 9 a.m. class, and wondered why? Let’s say you slept for six hours—below the recommended number, but you might...
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Capture your calm: 8 small steps to stress less

Rate this article and enter to winThe semester is coming to an end, and that usually means finals, projects, and papers. Feeling under pressure? For most of us, dodging our responsibilities is not an...
eating disorder

Could you help a friend with an eating disorder?

Eating disorders are serious health conditions that require medical attention and personal and professional support. It’s estimated that in the US, 20 million women and 10 million men will have an eating disorder at...
Female student using a laptop

Virtual abuse? How to build a positive online community

Rate this article and enter to win Most of us have witnessed online harassment. For that matter, most of us report that we’ve experienced it, according to surveys. Young adults are the most likely to...