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Two gophers

Ask the health educator: “How do you know if you’re in a healthy relationship?”

—Eric O., SUNY College at Oneonta, New YorkAh, don’t we all want to have a happy and healthy relationship with our partner? Sometimes it can be easy to see and you can tell in...
Person holding up a sparkler

The dos and don’ts of how to make your New Year’s Resolution realistic and...

By Abbrielle Wingert, UWO Health AdvocateMany individuals create some sort of New Year’s Resolution, but statistically only 8% of those people actually keep it. The start of the New Year is the perfect time...